BiteSaavy
BiteSaavy recipe

Sweet Potato and Spinach Breakfast Bake

A hearty and nutritious baked breakfast casserole with sweet potato, spinach, and eggs.

Breakfast 15 min prep 30 min cook Serves 4 Breakfast Vegetarian
Sweet Potato and Spinach Breakfast Bake

Ingredients

  • sweet potato
    400 g 14 oz peeled and diced
  • fresh spinach
    150 g 5 oz washed and chopped
  • large eggs
    6 6
  • milk
    120 ml ½ cup
  • grated cheddar cheese
    100 g 3.5 oz
  • olive oil
    15 ml 1 tbsp
  • salt
    1 tsp 1 tsp
  • black pepper
    ½ tsp ½ tsp
  • garlic powder
    ½ tsp ½ tsp

Method

  • 1
    Preheat oven to 190°C (375°F).
  • 2
    Lightly oil a baking dish with olive oil.
  • 3
    Spread diced sweet potato evenly in the dish.
  • 4
    Sprinkle chopped spinach over sweet potato.
  • 5
    In a bowl, whisk eggs, milk, salt, pepper, and garlic powder.
  • 6
    Pour egg mixture over the vegetables in the dish.
  • 7
    Sprinkle grated cheddar cheese evenly on top.
  • 8
    Bake uncovered for 30 minutes or until eggs are set and sweet potato is tender.

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