BiteSaavy
BiteSaavy recipe

Southwest Black Bean & Corn Wrap

A quick, flavorful wrap packed with black beans, corn, and fresh veggies for a satisfying lunch.

Lunch 10 min prep 5 min cook Serves 2 Lunch Vegetarian Vegan
Southwest Black Bean & Corn Wrap

Ingredients

  • tortilla wraps
    2 2 10-inch size
  • black beans
    240 1 cup cooked or canned, rinsed
  • corn kernels
    150 1 cup fresh or frozen
  • red bell pepper
    1 1 diced
  • avocado
    1 1 sliced
  • cherry tomatoes
    100 3.5 oz halved
  • fresh coriander
    10 0.35 oz chopped
  • lime juice
    15 1 tbsp
  • olive oil
    15 1 tbsp
  • ground cumin
    2 0.5 tsp
  • salt
    to taste to taste
  • black pepper
    to taste to taste

Method

  • 1
    In a bowl, combine black beans, corn, diced red pepper, cherry tomatoes, and coriander.
  • 2
    Add lime juice, olive oil, cumin, salt, and pepper; mix well.
  • 3
    Lay out tortilla wraps and place avocado slices down the center of each.
  • 4
    Top avocado with the bean and corn mixture evenly.
  • 5
    Roll up each wrap tightly, slice in half, and serve.

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