BiteSaavy
BiteSaavy recipe

Savory Spinach and Feta Egg Muffins

Easy, protein-packed egg muffins with spinach and feta, perfect for a quick breakfast.

Breakfast 10 min prep 20 min cook Serves 6 Breakfast Vegetarian Gluten-Free
Savory Spinach and Feta Egg Muffins

Ingredients

  • large eggs
    6 6 beaten
  • fresh spinach
    100 3.5 chopped
  • feta cheese
    75 2.6 crumbled
  • milk
    60 1/4 any type
  • salt
    1 1/4 teaspoon
  • black pepper
    0.5 1/8 teaspoon
  • olive oil
    5 1 milliliters for greasing

Method

  • 1
    Preheat oven to 180°C (350°F).
  • 2
    Grease a 6-cup muffin tin with olive oil.
  • 3
    In a bowl, whisk eggs and milk together.
  • 4
    Add chopped spinach, crumbled feta, salt, and pepper; mix well.
  • 5
    Pour mixture evenly into muffin cups.
  • 6
    Bake for 18-20 minutes until set and lightly golden.
  • 7
    Cool slightly before removing and serving.

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