BiteSaavy
BiteSaavy recipe

Lemon Herb Baked Haddock with Roasted Carrots

Tender baked haddock infused with fresh lemon and herbs, served alongside simply roasted carrots, perfect for a low FODMAP meal.

Low Fodmap 10 min prep 25 min cook Serves 4 Low Fodmap
Lemon Herb Baked Haddock with Roasted Carrots

Ingredients

  • haddock fillets
    600 g 1.3 lbs skinless
  • carrots
    400 g 14 oz peeled and cut into sticks
  • lemon juice
    30 ml 2 tbsp freshly squeezed
  • olive oil
    30 ml 2 tbsp
  • fresh parsley
    15 g 0.5 oz finely chopped
  • fresh chives
    10 g 0.35 oz finely chopped
  • salt
    to taste to taste
  • black pepper
    to taste to taste

Method

  • 1
    Preheat oven to 200°C (400°F).
  • 2
    Toss carrot sticks with 1 tbsp olive oil, salt, and pepper. Spread on baking tray.
  • 3
    Bake carrots for 20 minutes until tender.
  • 4
    Mix lemon juice, remaining olive oil, parsley, chives, salt, and pepper.
  • 5
    Place haddock fillets on a baking dish and brush with lemon herb mixture.
  • 6
    Bake haddock for 10-12 minutes until opaque and flakes easily.
  • 7
    Serve haddock alongside roasted carrots.

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